“This didn’t seem so bad at six.”
That sentence is enough to begin with.
When midnight adds dramatic lighting
The same problem somehow looks enormous after midnight.
You do not have to settle whether the feeling is “real” tonight. Tell Buddy what got louder when the day went quiet.
Your first messages don’t require an account
Daytime had errands, noise, and other people. Night removed the furniture.
Now one message fills the whole room and tomorrow feels like it has already gone wrong.
“I’m replaying every word.”
Say what happened right before it.
“Tomorrow suddenly feels impossible.”
You can stay with this part for a while.
Before the night writes the ending
Put one thought back into proportion.
Buddy can stay with the immediate feeling, ask what is known versus imagined, or just keep you company while the intensity shifts.
You can ask Buddy to listen, ask a question, be more direct, or simply stay with the thought. Ordinary words are enough.
Buddyhere with you
Tell me what’s on your mind…↑
“…by the end of the conversation the problem was still there, but it had gone back to being one problem”Eva
Start here
Write in the browser. Keep the conversation if you want.
The first messages do not need an account. Saving uses a short code sent to your email; Telegram is there if you want to continue by text or voice note.
- 01write the first message here
- 02save this conversation by email
- 03continue with its context in Telegram
In the conversation
A conversation that follows your pace.
Start where you are
No topic picker and no questionnaire before the first message.
Come back later
Save the conversation if you want Buddy to keep its important context.
Change the tone
Say “less advice”, “be direct”, or “stay with me here”.
Quick answers
A few straight answers.
Why can feelings seem stronger at night?
Many ordinary factors can change how a night feels. Buddy will not diagnose the cause, but you can talk through what is happening right now.
What if the night feels unsafe?
Buddy is not emergency help. If you may be in immediate danger, contact local emergency services or a trusted person who can be physically present.
Do I need an account before I write?
No. You can send the first messages as a guest. An email code is only needed if you choose to save the conversation.
Is Buddy a person or a therapist?
Neither. Buddy is an AI companion. It does not provide therapy, diagnosis, or emergency help.
Can I send voice notes here?
The web chat is text-only. If you continue in Telegram, you can use text or voice notes there.
Buddy is here
Tell Buddy what got louder tonight.
You do not have to solve tomorrow yet.
Start a conversationOptional support
Help keep Buddy around.
Buddy is free while we build it. If the conversation helped, you can support servers and development.